Custom Online Programs start $49
We will create a 12 week program to help increase your strength and build lean muscle.
MPH Fitness Membership $99 per month
We will create your program to meet and exceed your goals. Work with our team of coaches to help you move better, look better and perform better. You will have a great community of people to help you stay motivated and help hold you accountable.
We will work with you 1 on 1 in our studio. We will cover all aspects of training including nutrition and supplementation. Our goal is to help you achieve your goals by implementing barbell training with one of our personal trainers.
This is where we work with our athletes. These are the ones that want to test their strength and push their limits. Allowing themselves to not only be stronger but also be competitive in life.